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Women's Best - Jasmin explains us the differences between SLDL (Stiff/ Straight-Legged Deadlift) and RDL (Romanian Deadlifts) 🏋🏼♂️💪🏼: SLDL ( Stiff/Straight-Legged Deadlift) : Start position: on the floor Focus: concentric phase (muscle shortening -
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WHAT MUSCLES ARE BEING WORKED: RDL VS SDL - by @breitfit Stiff Leg Deadlifts are to the Romanian Deadli... | Deadlift muscles worked, Deadlift, Muscle fitness
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